14 weeks / 5 days per week
Intermediate
Gym, Home
Abs, Glutes, Arms, Legs
Get ready to turn up the heat with our Summer Body Loading 14-Week Challenge! This isn't just about crunches and squats—it's about building strength, confidence, and a killer summer glow! From beach-ready abs to toned arms and legs, you'll be sculpting a body that feels as good as it looks. With 14 weeks of sweat, smiles, and motivation, we'll help you unlock your best self just in time for summer. So, grab your sneakers and let's make this the hottest season yet!
You will also experience a uniquely challenging, dynamic, and high-energy environment to help you tone and sculpt your body while also gaining strength and confidence.
