4 weeks / 4 days per week
Intermediate
Home, Gym, Apartment/Complex-Gym
Let’s get it! Total body burn! 30 days of consistency!
Affirmation before you begin:
“I am powerful.”
“I am strong.”
“I am full of wisdom and knowledge”
“I can do anything I put my mind to.”
You will also experience a uniquely challenging, dynamic, and high-energy environment to help you tone and sculpt your body while also gaining strength and confidence.
